funny

I'm not a health nut. No, I'm definitely not a health nut, you know, one of those guys who's spend 90% of their awake time in a gym, pumping iron and use all kind of obscure machines to keep their bodies fit, eat nothing more than perfectly measured diets ect ect.

What I do like though, is to keep my body in shape in a more friendly and laid-back way; I run about 2.5 miles every second day, I do pushups and I do situps. And I do hate those products so tooted by commercials, those contraptions that promise to keep your body slim and beutiful with nothing but wearing it, then sit down, for example, in front of the TV and let the thing do it's work..  what's the point with those product? Strapping a belt around your belly and have it contract your muscles while you're sitting in front of the TV and still promise that you'll develop a great body and get toned into fitness by it? A 30 minute walk would give better results than using such a gadget..  there's a whole lot more to fitness than shaping muscles by electrical stimuli; what about the rest of the body? What about the cardiovascular system that plays no little role when it comes to fitness?

For example, take this lady..  (s)he really know how to take her training seriously!